Goal:
Our goal is to assist you in uncovering your limitless potential.
How we do it:
Declutter, Develop, Design
-
Break Free from Limiting Beliefs: Together, we identify and break down beliefs that hold you back, freeing you to reach your full potential.
-
Boost Confidence: With personalized guidance, we help you build self-confidence, empowering you to take charge of your life.
-
Personal Growth Journey: We provide tools and support for your personal growth journey, enhancing your skills, mindset, and resilience.
-
Master Communication: Learn effective communication techniques to connect better with yourself and others, fostering understanding.
-
Compassionate Support: Our approach is empathetic and supportive, creating a safe space for your exploration and progress.
-
Plan Your Future: Together, we create and execute a personalized strategy to shape your life on your own terms.
Together, through this journey of discovery and development, we unlock the potential that lies within you, empowering you to master the path you were meant to traverse.
What is a Life Coach?
Key aspects of life coaching include:
-
Goal Setting: Clients identify and clarify their goals across various life domains, such as career, relationships, health, and personal growth.
-
Action Plans: Life coaches help clients create actionable and realistic plans by breaking down larger goals into manageable steps.
-
Support and Accountability: Coaches provide ongoing support and hold clients accountable, ensuring they stay focused, motivated, and on track through regular sessions.
-
Problem-Solving: Coaches assist clients in overcoming obstacles by developing new strategies, gaining clarity, and exploring different perspectives.
-
Personal Development: Clients work on self-awareness, emotional intelligence, and mindset to thrive in different life areas.
-
Positive Psychology: Coaches emphasize strengths, resilience, and fostering a positive mindset to enhance overall well-being.
-
Communication Skills: Coaches help improve personal and professional communication, including listening skills and navigating interpersonal dynamics.
-
Career Development: Specialized coaches assist in setting career goals, transitioning careers, increasing job satisfaction, and achieving professional success.
It's important to note that life coaching is distinct from therapy or counseling. While therapy often explores past experiences and focuses on emotional healing, life coaching is more future-oriented, emphasizing personal and professional growth.
Life coaches can work with clients in one-on-one sessions, group settings, or through online platforms. The coaching relationship is built on trust and collaboration, with the aim of helping individuals unlock their potential and create a more fulfilling life. Additionally, life coaching is a largely unregulated field, so it's important to choose a coach who has appropriate training, credentials, and a coaching style that aligns with your needs and preferences.
Deciding if coaching is right for you involves considering your current situation, goals, and preferences. Here are some factors to help you decide:
-
Clarity on Goals: If you have specific goals but struggle to achieve them alone, a coach can help you clarify and create a plan.
-
Feeling Stuck: If you feel stuck in any area of your life, a coach can offer fresh perspectives and strategies to move forward.
-
Accountability: If you struggle to stay accountable or follow through on plans, a coach can provide support and keep you on track.
-
Desire for Growth: If you want to grow personally and improve your life, coaching can help you on that journey.
-
Openness to Change: Coaching involves exploring new ideas and behaviors, so being open to change is key.
-
Readiness for Action: If you're ready to take concrete steps toward your goals, a coach can help you make a plan.
-
Willingness to Invest: Coaching requires time and sometimes money, so being willing to invest in yourself is important.
-
Comfort with Self-Reflection: Coaching involves reflecting on yourself, so being comfortable with introspection is beneficial.
-
Appreciation for Positive Feedback: If you respond well to encouragement and constructive feedback, coaching can be beneficial.
Remember, coaching isn't for everyone, and it's essential to choose a coach whose approach aligns with your needs. If you're dealing with serious issues, consider seeking help from a licensed therapist or counselor.
It's essential to remember that while trauma-informed coaching can be beneficial, individuals with severe trauma may require additional therapeutic support alongside coaching. Trauma-informed life coaches often collaborate with therapists to provide comprehensive care.
What is different about a trauma informed life coach?
A trauma-informed life coach understands how trauma can affect individuals and adjusts their coaching approach accordingly. Here are the key characteristics:
​
-
Trauma Awareness: They recognize the prevalence and impact of trauma on individuals' lives.
-
Safe Environment: They prioritize creating a safe and trusting coaching space, essential for trauma survivors.
-
Empowerment: They focus on empowering clients to make choices aligned with their goals and values.
-
Compassion: They approach clients with sensitivity and empathy, understanding the effects of trauma without judgment.
-
Strengths-Based: They emphasize clients' strengths and resilience rather than solely focusing on problems.
-
Mind-Body Connection: They acknowledge the connection between mental and physical health, incorporating techniques like mindfulness.
-
Flexibility: They adapt their coaching methods to meet each client's unique needs and preferences.
-
Education and Advocacy: They provide education on trauma and may advocate for clients' needs, collaborating with other professionals when necessary.
Are you committed to achieving different results in your life?
Experience the proven outcomes:
-
Restful Sleep: Enjoy rejuvenating rest and wake up refreshed.
-
Significantly Reduced Stress: Experience a noticeable decrease in stress levels, leading to greater peace of mind.
-
Increased Confidence: Build confidence in yourself and your abilities, empowering you to tackle challenges with assurance.
-
Improved Health: Enhance your overall well-being, fostering a healthier lifestyle.
-
Eliminate Bad Habits: Overcome detrimental habits and replace them with positive behaviors.
-
Better Income: Unlock opportunities for financial growth and stability.
-
Effective Communication: Develop strong communication skills, fostering clearer and more impactful interactions.
-
Stronger Relationships: Cultivate deeper connections with others, enriching your personal and professional relationships.
-
Set Boundaries: Establish healthy boundaries to protect your time, energy, and emotional well-being.
-
Feel Confident: Embrace a sense of self-assurance and assurance in your decisions and actions.
-
Improve Your Quality of Life: Elevate your overall quality of life, experiencing greater fulfillment and satisfaction.
-
Discover Your Why: Gain clarity on your purpose and motivations, guiding your actions towards meaningful goals.
And much more awaits as you embark on this journey of personal growth and transformation.
Tavia Beth Morgan recommends
Visible Potential.
​
stenroSpod2 92tf202u6eto0uc27m5huf9a4aa0t1g0urhffmahla2Ob7ct ·
Where do I even begin with Laurie? She has truly been a life-changing presence in my journey towards personal growth and self-improvement. As a life coach, Laurie's expertise goes beyond what words can express. With her guidance and support, I have overcome deep-rooted fears, boosted my confidence, and transformed into the best version of myself.
​
Laurie's ability to understand my unique challenges and provide tailored solutions is truly remarkable. Her compassionate and empathetic approach creates a safe space where I feel comfortable opening up about my struggles. Through our sessions, I have developed invaluable skills in problem-solving and effective communication, which have positively impacted all aspects of my life.
I am forever grateful for Laurie's unwavering dedication and commitment to my growth. Each session with her leaves me feeling inspired and motivated to tackle any obstacle that comes my way. I eagerly look forward to our future sessions and the continued transformation they will bring.
​
If you're seeking guidance, support, and a genuine catalyst for change, I wholeheartedly recommend Laurie as a life coach. Her expertise, compassion, and ability to empower others are truly unmatched. Thank you, Laurie, for making such a profound difference in my life!
“Laurie has been amazing at teaching me how to become the best leader I can be, as well as just the best person I can be! She has helped me learn what teaching/learning styles suit me best, what type of leader I am, where I can grow and so much more! I cannot wait to see what she has in store for the future!”
~ Kat McDanial, Colorado Springs, CO
“Laurie Kroeger is very knowledgeable in what she does. She loves people and is always ready to help with a smile. I am so glad I got to meet Laurie and have gotten to know her better.
“Laurie is an outstanding coach! She really listens first, helps you to prioritize your schedule and leads by example. I would highly recommend giving Laurie a call to set up a coaching call.”
~ Laura Odegard, Colorado Springs, CO
“Laurie is an excellent coach and thought leader. Very professional and connects with people very easily. She truly cares about your success. She is a great listener.”
~ Charlotte Pierce, Puerto Rico
“This book is wonderfully packaged with enough information to jump start a turning point in anyone’s life! I am blown away by the amount of courage it has taken for you to put this together. I’ve watched your whole journey in to becoming who you are today…. I lived many of these painful moments with you/ you have taken all that pain and turned it into something Amazing that you can share with so many others. I have personally learned so much from you while you’ve been ‘learning’ all these things. I have applied many of these principles in my life and never would have had the strength or knowledge without you.”
~ Kimberly Nelson, Divide, CO